The problem of obesity has taken a form of an epidemic disease in United States and over one-third of the population is suffering from it. The situation is deteriorating further, with more and more children becoming obese.
This is quite surprising as half of the Americans are known to be trying to lose weight at any given point of time. They are also known to spend around $30 - $50 billion dollars every year on their weight loss efforts, most of which fail miserably to give any substantial results.
Essential fatty acids, Omega 6 (linoleic acid) and Omega 3 (linolenic acid), are vital to ensure a healthy and lean body. However, most of the times, our diet fails to maintain a balance between the two, which results in several health-related problems including obesity.
Omega Daily™ is a popular, clinically tested and completely natural source of Omega 3 fatty acids that balances the proportions of essential fatty acids in our body, thereby helping us have a lean, healthy and youthful body.
What Is Linoleic Acid?
Linoleic acid is an omega 6 essential polyunsaturated fatty acid that forms the lipid component of all cell membranes in our body. Its deficiency can result in symptoms such as hair fall, dry hair, and poor wound healing.
However, access of linoleic acid or Omega 6 fatty acids in the body has its own side effects. Some of the common disorders associated with high Omega 6 percentage in the body are depression, attention deficiency disorder, weight gain, obesity, poor sleep patterns, cancers, arthritis, and breast cancer.
The problem is that the diet we intake is usually rich in Omega 6 fatty acids and low in Omega 3 fatty acids. This is one of the reasons for a steep increase in these lifestyle disorders.
To counter this problem, you need to consume a dietary supplement, such as Omega Daily that is rich in Omega 3 and helps in maintaining a balanced ratio between these essential fatty acids.
What Is Conjugated Linoleic Acid and How It Differs from Linoleic Acid?
The molecular structure of Conjugated Linoleic Acid (CLA) is different from linoleic acid structure. In scientific terms, CLA is an isomer of linoleic acid. The rearrangement of molecular structure enables CLA to have a totally different chemical function in our body, such as facilitating reduction in accumulated body fat and promoting muscle growth.
Naturally, our body cannot convert enough linoleic acid into CLA, so we need to intake it through our diet. Deficiency of CLA causes dietary fat to get stored as physical fat in the body, which over time, results in obesity.
Benefits of Conjugated Linoleic Acid Weight Loss
In addition to overall health benefits, CLA has the following three main benefits:
Weight loss – CLA supplements are found to be highly beneficial in promoting fat loss. They also help you gain the healthy lean body mass that makes you look lean and healthy.
CLA acts by normalizing the action of two hormones leptin and resistin. These hormones have been found to affect appetite, fat storage and sensitivity of insulin in our body. Studies with animals have shown that CLA can reduce their food intake up to 30 %.
CLA has been found to be more effective in targeting visceral adipose tissue (VAT), especially abdominal fat. This is why many health practitioners prescribe Conjugated Linoleic Acid supplement to treat belly fat in young people.
Muscle building – CLA supplements have also been shown to promote muscle growth and suppress muscle wasting. It increases secretion of growth hormones to increase blood circulation to muscles and adipose tissue. This helps in improving the functioning of muscle and mobilization of fat from adipose tissues.
Anti-cancer agent – CLA’s role in retarding and preventing many types of cancer is still under investigation. It’s been studied for treatment of many types of cancer such as breast cancer, prostrate cancer, and lung cancer. CLA has been shown to interact with carcinogens in different ways, which still need to be identified.
Increased calorie expenditure (thermogenesis) – CLA has been proven to increase metabolic rate of our body that helps us in achieving our weight loss goals.
Antioxidant – CLA’s role as an antioxidant has been studied in relation to retarding cancer causing oxidative processes.
In addition to these benefits, CLA is also known to suppress catabolic hormones and aid thyroid treatment.
Dietary Sources of Linoleic Acid and CLA
Dietary sources of linoleic acid include all major plant and vegetable oils such as safflower oil, grape seed oil, poppy oil, sunflower oil, and soybean oil.
CLA is naturally present mostly in meat and dairy products. It is found in highest concentration in kangaroo meat, mutton and beef of grass fed animals and eggs. Certain varieties of mushrooms have also been found to have CLA.
Dietary supplements of CLA are most often manufactured from vegetable oils, such as sunflower oil, which are rich in linoleic acid. To show its therapeutic effects, you need to consume CLA in concentrations more than what is normally found in your dairy and meat products in the market. However, consuming meat and dairy products in large quantities also mean consuming high amounts of calories and saturated fats, which is extremely unhealthy. Thus, for achieving the required weight loss results, you need to intake required dosages of CLA for a few months through supplements.
However, it is essential that you opt for a reliable CLA supplement. Poor quality supplements can result in several health issues, such as Gastrointestinal problems, Insulin resistance, Oxidative stress, Inflammatory reactions, Gall stone formation, and several Cardiovascular diseases.
CLA studies are yet to clearly establish the severity of various side effects of CLA dosages on human body. Until the research studies establish the safe dosages and composition of various isomers of CLA, it is best to consume only well established nutritional supplements in the market such as Omega Daily™.
Omega Daily™ – The Natural Source for Essential Fatty Acids
In order to ensure weight loss and reap several other health benefits, it is essential for you to maintain a balance between Linoleic Acid or Omega 6 fatty acid and Omega 3 fatty acid in your body. This is where reliable Omega 3 supplements, such as Omega Daily come to your rescue.
The normal ratio in which we should consume Omega 6 and Omega 3 fatty acids is 3:1. However, the ratio in normal western diets ranges between from 10:1 to 20:1, which is completely unhealthy and has several harmful side-effects.
Omega Daily is a clinically proven nutritional supplement that is a rich source of Omega 3 fatty acid and other essential nutrients that are required by our body. It helps in controlling the fatty acid ratio and at the same time, ensures overall health benefits that:
- Promote weight loss
- Enhance your cardiovascular health
- Give you a healthy glowing skin
- Make your joints stronger and better
- Control body cholesterol and blood pressure
- Control Attention Deficit Disorder symptoms
- Improve your immune system
- Provide essential nutrients to pregnant and lactating women
- Enhance memory and cognitive performance
- Elevate your mood and establish an overall feeling of positivity
The best thing about Omega Daily is that it is a completely natural product that is manufactured from extracts of the green-lipped mussel naturally found in New Zealand. It helps in maintaining a proper balance between essential fatty acids in body; thereby help in burning stubborn weight from the body.
This useful supplement hardly has any side effects and can be consumed by all including children, pregnant women, youth and elders.
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